Category: Health & Wellbeing
Navigate LGBTQ+ health insights on physical, mental, and sexual wellness. Inclusive self-care strategies, and wellness tips.
My 72-Hour Water Fast: What I Discovered Along the Way
Discover what happens during a 72-hour water fast from someone who tried it. Learn about ketosis, blood testing, practical preparation tips, and the real physical and mental challenges of extended fasting.
PrEP, PEP & Safe Sex: Your Complete Guide
A full guide to PrEP, PEP, and DoxyPrEP: understand how they work, when to use them, STI protection, and access in South Africa and abroad.
Coping with the Death of a Life Partner
Losing a life partner is devastating. This guide offers support, coping strategies, and hope for those navigating grief after such a profound loss.
6 Things to Quit for a Better Life Starting Now
As the new year approaches, we reflect on the year that has passed, and tend to look forward to (or fear) the year ahead. Here 6 things to quit in 2019.
Coming Out at Work in the South African Workplace
Your Guide to Navigating the Journey of Coming Out at Work. Navigate coming out at work in South African workplaces with our guide exploring benefits, and practical strategies for LGBTQ+ professionals
Manscaping: A Gay Man’s Guide to Personal Grooming
Discover expert gay manscaping tips, from choosing the right style to making grooming intimate. Learn safe techniques for trimming, shaving & more.
The Condom Experiment
Have you every walked past the condom section in the shops and wondered how all those different types of condoms would look or feel? Have you tried them all? I’ve always been curious to try them out, but I guess I didn’t because I was afraid of wasting my money. Well now I decided that…
The Ultimate Guide to Gay Sex
Sex is a big thing in our lives, and should be an intimate experience. This guide gives some tips on gay sex and foreplay.
8 Bad Habits to Break Before 30: A Gay Man’s Guide to Better Living
Getting older isn’t always a bad thing, especially when it comes with maturity and wisdom to lead a more happy and fulfilling life. Here are some habits that I feel we can give up before we turn 30 (or now, if you are already over 30).
7 Realities of Gay Sex: it is not like porn
Before I knew the realities of love and sex, all I had to go on was porn. While never addicted, it shaped unrealistic expectations about gay sex. From duration myths to cleanliness assumptions, here’s what porn gets wrong about real intimate connections.
6 Life-Changing Resolutions That Add Real Value to Your Life
Tired of empty promises? These 6 resolutions that add value to your life focus on authenticity, growth, and real connection—no calendar required. Start your transformation today with goals that truly matter.
